n.仰泳

Backstroke is one of the four competitive swimming styles.
仰泳是四种竞技游泳姿势之一。
He excels in the backstroke event, often breaking records.
他在仰泳项目上表现出色，经常打破记录。
To perform the backstroke efficiently, it's crucial to maintain a streamlined body position.
要高效地进行仰泳，保持流线型的身体姿势至关重要。
The backstroke start involves pushing off the wall on your back.
仰泳的起跳是从背部推离池壁开始的。
She practices her backstroke technique religiously every morning.
她每天早晨都虔诚地练习仰泳技巧。
In the backstroke, breathing is relatively easy since your face is out of the water.
在仰泳中，呼吸相对容易，因为你的脸部在水面之上。
The backstroke requires good leg kick and arm pull coordination.
仰泳需要良好的腿部踢动和手臂划水的协调。
He won a gold medal in the 100-meter backstroke at the national championships.
他在全国锦标赛上赢得了100米仰泳金牌。
Backstroke races can be either in long course (50 meters) or short course (25 meters) pools.
仰泳比赛可以在长池（50米）或短池（25米）中进行。
Mastering the backstroke turns takes time and practice to get just right.
精通仰泳转身需要时间和练习才能做到位。