"When my traditional bodybuilding training reaches a certain level of progress, I feel that this way will make the muscles stiff, can't improve the cardiopulmonary function, and can even worsen the muscle coordination.

According to a report on China's fitness industry released by the Chinese Fitness and Bodybuilding Association in May, the national fitness market has resumed in full swing from the first quarter of 2023 following the COVID-19 pandemic.

Such foods are usually associated with bodybuilding, special diets, and clean eating.

"Our studio focuses on customers and bodybuilding results, which is the future direction of the industry.