n.健身操；健美体操

I've been doing calisthenics every morning to improve my flexibility and strength.
我每天早上做体操来提升我的柔韧性和力量。
She's quite the fitness enthusiast, often seen doing calisthenics in the park.
她非常热爱健身，经常在公园里做体操。
Calisthenics helped me recover faster after an injury by improving circulation.
体操帮助我更快地从受伤中恢复过来，因为它可以改善血液循环。
My gym doesn't have any equipment, so I rely on calisthenics for my workouts.
我的健身房没有设备，所以我依赖体操来进行锻炼。
He was a champion in calisthenics during his school days, winning many competitions.
他在上学的时候是体操冠军，赢得了许多比赛。
Incorporating calisthenics into your daily routine can greatly enhance your overall health.
将体操融入日常生活中可以极大地提升你的整体健康状况。
I'm considering adding calisthenics to my workout routine to switch things up.
我正在考虑将体操加入我的锻炼计划中以改变一下锻炼方式。
Calisthenics is a great way to build endurance and muscle without needing weights.
体操是无需重量就能建立耐力和肌肉的好方法。
Before heading to the gym, I like to do some calisthenics to warm up.
在去健身房之前，我喜欢做一些体操来热身。
The local community center offers calisthenics classes, which I find both fun and beneficial.
当地社区中心提供体操课程，我发现这既有趣又有益。