Chronobiology is the study of biological rhythms and how they relate to time.
生物钟学是研究生物节律及其与时间的关系的学科。
The field of
chronobiology focuses on understanding the internal body clocks that regulate our sleep-wake cycles.
生物钟学领域专注于理解调节我们睡眠-觉醒周期的内部生物钟。
Chronobiologists have discovered that plants also exhibit circadian rhythms, which affect their growth and development.
生物钟学家已经发现植物也表现出昼夜节律,这会影响它们的生长和发育。
Shift workers often experience disrupted circadian rhythms due to changes in their work schedules, leading to health issues such as insomnia.
轮班工人由于工作时间表的变化经常经历昼夜节律紊乱,导致失眠等健康问题。
One application of
chronobiology is in developing more effective treatments for mental health disorders like depression and bipolar disorder.
生物钟学的一个应用是开发更有效的治疗抑郁症和双相情感障碍等心理健康障碍的方法。
The study of
chronobiology can help us understand why some people are naturally early risers while others are night owls.
研究生物钟学可以帮助我们理解为什么有些人天生早起而其他人则是夜猫子。
Exposure to artificial light at night can disrupt our natural chronobiological rhythms and contribute to sleep disorders.
夜间暴露于人造光会打乱我们的自然生物钟节律,并导致睡眠障碍。
Chronobiology research has shown that animals' feeding patterns are often synchronized with their internal clocks.
生物钟学研究表明,动物的进食模式通常与其内部时钟同步。
Jet lag occurs when your body's chronobiological rhythms are out of sync with the time zone you've traveled to.
当你体内的生物钟节律与你旅行到的时区不同步时,就会发生时差反应。
Chronobiologists use various techniques, including genetic analysis, to investigate the molecular mechanisms underlying circadian rhythms.
生物钟学家使用各种技术,包括基因分析,来研究昼夜节律背后的分子机制。
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