n.踝关节内翻练习

The dorsiflexors of the ankle help to lift the foot when you point your toes.
踝关节的背屈肌在你翘脚趾时帮助抬起脚。
She was doing calf raises to strengthen her dorsiflexor muscles.
她在做提踵动作以增强她的背屈肌。
The physiotherapist prescribed exercises to stretch and strengthen my plantarflexor and dorsiflexor muscles.
物理治疗师建议我做一些拉伸和强化足底屈肌（跖屈肌）和背屈肌的练习。
The patient's ankle dorsiflexion was limited due to a previous injury.
患者由于之前的伤害，踝关节的背屈能力受限。
He performed toe touches as part of his daily routine to improve his ankle dorsiflexion range of motion.
他每天做脚趾触地的动作来提高他的踝关节背屈活动范围。
The dancer needed to strengthen her dorsiflexors to execute the pirouette correctly.
舞者需要增强她的背屈肌以便正确完成转体。
The surgeon carefully released the tightness in the calf muscles, including the dorsiflexors, to restore normal ankle movement.
手术医生仔细松解了小腿肌肉（包括背屈肌），以恢复正常的踝关节运动。
During physical therapy, she worked on improving her ankle dorsiflexion through targeted exercises.
在物理治疗中，她通过特定的练习来提升踝关节的背屈能力。
A strong dorsiflexor muscle helps maintain balance while walking and running.
强壮的背屈肌有助于行走和跑步时保持平衡。
The therapist demonstrated the proper technique for using resistance bands to train the dorsiflexors.
理疗师展示了如何使用阻力带正确训练背屈肌。