She took a deep breath and exhaled slowly.
她深深地吸了一口气,然后缓缓地呼出。
The yoga instructor instructed us to focus on our inhalation and
exhalation.
瑜伽教练指导我们专注于呼吸的吸入和呼出。
After running, she leaned against a tree to catch her breath.
跑步后,她靠在树上调整呼吸。
He released a sigh of relief after finishing the stressful task.
完成压力重重的任务后,他松了口气。
Inhaling fresh air helped clear her mind.
吸入新鲜空气有助于她头脑清醒。
The patient was taught proper breathing techniques for managing anxiety.
医生教给病人应对焦虑的正确呼吸方法。
Exhalation is just as important as inhalation in maintaining balance.
呼出与吸入在保持平衡中同样重要。
She did a few rounds of deep breathing exercises before starting her meditation.
在开始冥想前,她做了一些深呼吸练习。
After a long day at work, he enjoyed exhaling into his palms as a way to relax.
工作一天后,他喜欢对着手掌呼气来放松自己。
The sound of ocean waves helped him find a rhythm with his breathing.
海浪的声音帮他找到了呼吸的节奏。
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