abbr.individual career exploration pack(age) 个人道路探险包

I put an icepack on my ankle to reduce the swelling.
我在脚踝上放了一个冰袋以减轻肿胀。
The doctor recommended using an icepack for the first 24 hours after the injury.
医生建议在受伤后最初的24小时内使用冰袋。
She applied an icepack to her forehead to relieve the headache.
她在额头上敷了一个冰袋来缓解头痛。
He wrapped an icepack in a towel before placing it on his sprained wrist.
他在将冰袋放在扭伤的手腕上之前，先用毛巾把它包起来。
The coach told the player to use an icepack on his knee after practice.
教练告诉球员在训练后要用冰袋敷膝盖。
A bag of frozen peas makes a great makeshift icepack.
一袋冷冻豌豆可以作为一个很好的临时冰袋。
To prevent bruising, apply an icepack to the affected area immediately.
为了防止瘀血，立即在受影响的区域敷上冰袋。
My mother always kept an icepack in the freezer for emergencies.
我妈妈总是在冰箱里放一个冰袋以备不时之需。
The athlete used an icepack to reduce inflammation in his shoulder.
运动员使用冰袋来减轻肩膀的炎症。
After getting stung by a bee, she quickly grabbed an icepack from the freezer.
被蜜蜂蜇了之后，她迅速从冰箱里拿出了一个冰袋。