I've been struggling with
insomnia for weeks, unable to get a full night's rest.
我已经与失眠斗争了几个星期,无法获得一整夜的休息。
The constant noise from the construction site next door is causing me
insomnia.
附近建筑工地持续的噪音让我失眠。
Insomnia can be a side effect of certain medications.
失眠可能是某些药物的副作用。
Practicing yoga before bedtime has really helped alleviate my
insomnia.
睡前练习瑜伽真的帮助我缓解了失眠。
Lack of exercise and poor diet can contribute to
insomnia.
缺乏运动和不良饮食可能会导致失眠。
After the stressful event, she experienced acute
insomnia that lasted several days.
压力事件之后,她经历了持续几天的急性失眠。
The doctor recommended cognitive behavioral therapy as a treatment for my chronic
insomnia.
医生推荐认知行为疗法作为治疗我慢性失眠的方法。
Her
insomnia was so severe that she resorted to taking sleeping pills every night.
她的失眠非常严重,以至于每晚都不得不服用安眠药。
Insomnia not only affects sleep but can also lead to daytime fatigue and irritability.
失眠不仅影响睡眠,还可能导致日间疲劳和易怒。
Establishing a consistent bedtime routine can significantly improve symptoms of
insomnia.
建立固定的睡前习惯可以显著改善失眠症状。
Depression is almost always accompanied by insomnia.
抑郁症几乎总是伴有失眠。
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