adj.乳的；（得自）乳汁的，产乳酸的

Lactic acid buildup in the muscles can cause cramps during exercise.
**乳酸在肌肉中的积累会导致运动时抽筋。**
The fermentation process produces lactic acid, which gives yogurt its distinctive taste.
**发酵过程产生乳酸，这让酸奶具有了其独特的风味。**
Athletes often experience a burning sensation in their muscles due to lactic acid accumulation.
**运动员经常因为乳酸堆积而感受到肌肉的灼热感。**
Lactic acid is commonly used in skincare products for its exfoliating properties.
**乳酸常用于护肤品中，因其具有去角质的特性。**
During intense exercise, the body may rely more on anaerobic respiration, leading to increased lactic acid production.
**在剧烈运动期间，身体可能更多依赖无氧呼吸，从而导致乳酸产生增加。**
The accumulation of lactic acid can be reduced by proper warm-up exercises before physical activity.
**通过适当的热身运动，可以在体育活动前减少乳酸的积累。**
In cheese making, lactic bacteria convert lactose into lactic acid, which helps coagulate the milk proteins.
**在奶酪制作过程中，乳酸菌将乳糖转化为乳酸，有助于凝固牛奶蛋白。**
Drinking water after exercise can help flush out excess lactic acid from the muscles.
**运动后喝水可以帮助排出肌肉中多余的乳酸。**
Lactic acidosis occurs when there is too much lactic acid in the bloodstream, leading to a pH imbalance.
**当血液中乳酸过多时会发生乳酸中毒，导致pH值失衡。**
Regular massage can aid in reducing muscle soreness by promoting the removal of lactic acid.
**定期按摩可以通过促进乳酸的排除来帮助减轻肌肉酸痛。**