Lactose is a natural sugar found in milk and some other dairy products.
乳糖是牛奶和其他一些乳制品中自然存在的糖分。
Many people worldwide are
lactose intolerant, unable to digest
lactose properly.
全球许多人对乳糖不耐受,无法正常消化乳糖。
She loves drinking milk with her cereal because it contains
lactose, which gives her energy.
她喜欢在麦片里加牛奶,因为乳糖能给她提供能量。
The baby's digestive system is still developing, so they may need time to adjust to
lactose intake.
宝宝的消化系统还在发育中,可能需要时间来适应乳糖摄入。
The
lactose-free alternative to yogurt is gaining popularity among health-conscious consumers.
无乳糖酸奶在注重健康的人群中越来越受欢迎。
The recipe calls for
lactose-free milk to accommodate those with dietary restrictions.
这个食谱要求使用无乳糖牛奶,以满足有饮食限制的人的需求。
The bacteria in your gut can break down
lactose, but if there's not enough, symptoms may occur.
肠道中的细菌可以分解乳糖,但如果没有足够的菌群,可能会出现症状。
Lactose intolerance is more common in adults than in infants, as the body typically produces less lactase with age.
成人比婴儿更常患乳糖不耐受,因为随着年龄增长,体内乳糖酶通常会减少。
A
lactose-free diet can be beneficial for those who experience bloating or diarrhea after consuming dairy products.
对于食用乳制品后出现腹胀或腹泻的人来说,无乳糖饮食是有益的。
Some athletes choose to consume
lactose-free supplements to avoid digestive issues during intense training sessions.
一些运动员选择服用无乳糖补充剂,以避免在高强度训练期间出现消化问题。
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