n.养生，养生之道，生活规则

原形：regimen复数：regimens

He followed a strict regimen to maintain his fitness.
他遵循严格的养生法来保持健康。
Her daily regimen included yoga and meditation.
她的日常生活计划包括瑜伽和冥想。
The doctor prescribed a special diet regimen for her patient's recovery.
医生为病人的康复开了特别的饮食计划。
He established a morning regimen of exercise and reading.
他制定了早上的锻炼和阅读习惯。
She was disciplined about following her skincare regimen.
她对自己的护肤程序非常严谨。
The prison inmates were required to adhere to a strict regimen of work and rest.
监狱犯人必须遵守严格的作息制度。
His writing regimen involved setting aside dedicated hours each day.
他的写作计划是每天预留专门的时间。
The athlete's regimen changed depending on the season.
运动员的训练计划会根据季节调整。
A balanced diet is an essential part of any health regimen.
均衡饮食是任何健康计划的关键部分。
The military regimen helped him build resilience and discipline.
军队的严格规定帮助他培养了韧性和纪律性。