n.食物中的粗纤维

A diet rich in roughage is beneficial for digestive health.
富含纤维的食物有益于消化健康。
The doctor recommended that he increase his intake of roughage to regulate his bowel movements.
医生建议他增加纤维的摄入量以调节肠道蠕动。
Eating plenty of fruits and vegetables ensures a good supply of roughage.
大量食用水果和蔬菜可以确保充足的纤维素供应。
The horse's diet consists mainly of roughage like hay and grass.
马的主要食物是干草和草这类粗饲料。
A high-roughage meal can help prevent constipation.
高纤维餐有助于预防便秘。
Whole grains are an excellent source of dietary roughage.
全谷物是膳食纤维的极佳来源。
Adding more roughage to your diet can improve your overall health.
在饮食中加入更多纤维可以改善整体健康状况。
The child was advised to eat more fibrous foods, such as roughage, for better nutrition.
孩子被建议多吃纤维丰富的食物，比如粗粮，以获得更好的营养。
Switching to a diet high in roughage has greatly improved my digestion.
转为高纤维饮食极大地改善了我的消化。
Vegetables and whole grains form the bulk of a healthy, roughage-filled diet.
蔬菜和全谷物构成了健康、富含纤维的饮食主体。