The
supraspinatus muscle is one of the four muscles that make up the rotator cuff. -
supraspinatus肌肉是组成旋转袖的四块肌肉之一。
A common injury to the
supraspinatus tendon can lead to shoulder pain and reduced mobility. -
supraspinatus肌腱的常见损伤可能导致肩部疼痛和活动受限。
Strengthening exercises for the
supraspinatus muscle can help prevent shoulder injuries.
加强
supraspinatus肌肉的锻炼可以帮助预防肩部受伤。
After surgery, physical therapy often includes exercises targeting the
supraspinatus muscle.
手术后,物理治疗通常包括针对
supraspinatus肌肉的锻炼。
The
supraspinatus muscle plays a crucial role in lifting the arm away from the body. -
supraspinatus肌肉在抬起手臂远离身体时起着关键作用。
When lifting weights, it's important to engage the
supraspinatus muscle properly to avoid injury.
在举重时,正确激活
supraspinatus肌肉以避免受伤很重要。
Pain in the
supraspinatus area might indicate an issue with this muscle or tendon. -
supraspinatus区域的疼痛可能表明与该肌肉或肌腱有关的问题。
Rehabilitation after rotator cuff surgery often emphasizes strengthening the
supraspinatus muscle.
旋转袖手术后的康复往往强调加强
supraspinatus肌肉。
Injuries to the
supraspinatus tendon can sometimes require surgical intervention. -
supraspinatus肌腱的损伤有时可能需要手术干预。
Performing shoulder exercises without proper form can strain the
supraspinatus muscle.
如果没有正确的姿势进行肩部锻炼,可能会拉伤
supraspinatus肌肉。
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