n.隆起，提高，抬高，增长，增加，振奋，鼓舞，(地壳的)上升
vt.鼓励，激励，使振奋

原形：uplift第三人称单数：uplifts复数：uplifts过去式：uplifted过去分词：uplifted现在分词：uplifting

The uplifting news about the successful vaccine rollout brought hope to millions of people worldwide.
这个关于疫苗分发成功的鼓舞人心的消息给全世界数百万人带来了希望。
After a tough day at work, she needed an uplifting song to boost her mood.
在辛苦工作一天后，她需要一首振奋人心的歌曲来提升心情。
His inspiring speech uplifted the spirits of the entire audience.
他鼓舞人心的演讲提升了全体观众的精神状态。
A good book can be a powerful tool for uplifting one's mind and soul.
一本好书能成为提升心灵和精神的强大工具。
She decided to start a gratitude journal to uplift her daily mindset.
她决定开始写感恩日记，以提升每天的心态。
Uplifting stories of kindness and compassion often serve as a reminder of humanity's goodness.
善良和同情的故事常常提醒我们人性的美好。
A sunny day can have a natural uplifting effect on our mood.
阳光明媚的一天会对我们的 mood 自然产生提振作用。
Participating in volunteer work can be an uplifting experience for both the giver and receiver.
参与志愿者活动对施予者和接受者都是一次令人振奋的经历。
A heartfelt compliment can uplift someone's self-esteem and confidence.
一句真诚的赞美能提升一个人的自尊和自信。
Yoga and meditation practices are known for their uplifting and stress-reducing effects on mental health.
瑜伽和冥想练习以其提升精神和减轻压力的效果而闻名于心理健康领域。