n.腘绳肌腱，(马等跗关节后部的)后腿肌腱，大肌腱
vt.妨碍，使不能正常工作(或行动)

原形：hamstring第三人称单数：hamstrings过去式：hamstrung过去分词：hamstrung现在分词：hamstringing

He pulled a hamstring during the soccer match, and had to be stretchered off the field.
他在足球比赛中拉伤了股二头肌，不得不被担架抬下场。
The physiotherapist is working on my tight hamstring to improve my flexibility.
物理治疗师正在帮我放松紧绷的股二头肌，以提高我的柔韧性。
She decided to stretch before running to prevent future hamstring injuries.
她决定在跑步前做拉伸以防再次拉伤股二头肌。
After weeks of rest, his hamstring finally healed completely.
经过几周的休息，他的股二头肌终于完全康复了。
The athlete's strong hamstrings helped him jump higher than his competitors.
这位运动员强大的股二头肌使他能跳得比其他选手更高。
A hamstring strain can sideline an athlete for several weeks or even months.
股二头肌拉伤可能让运动员缺席数周甚至数月的比赛。
He had to modify his exercises due to a lingering hamstring injury.
由于股二头肌的旧伤，他不得不调整锻炼方式。
The massage therapist kneaded his sore hamstring to alleviate the pain.
按摩治疗师按摩他的酸痛股二头肌以缓解疼痛。
She incorporated hamstring curls into her workout routine to strengthen that muscle group.
她在训练计划中加入了股二头肌曲腿动作，以增强这一肌肉群。
Pre-game warm-up routines often include dynamic stretches for the hamstrings.
比赛前的热身通常包括动态拉伸来活动股二头肌。