yoga怎么记,yoga的词根词缀巧记速记方法-怎么记单词

Yoga can relieve our stress.
瑜伽能够缓解我们的压力。
Yoga needs to control our breath.
瑜伽需要控制我们的呼吸。
On Wednesday she does yoga.
星期三她练瑜伽。
Practicing yoga regularly can significantly improve your flexibility and balance.
定期练习瑜伽可以显著提高你的柔韧性和平衡能力。
Yoga is not just about physical exercise; it also involves meditation and breathing techniques for mental well-being.
瑜伽不仅仅是一种体育锻炼，它还包括冥想和呼吸技巧，以促进心理健康。
The word 'yoga' comes from the Sanskrit root 'yuj', which means to unite or join, referring to the union of body, mind, and spirit.
“瑜伽”这个词来源于梵文词根“yuj”，意思是联合或连接，指的是身体、心灵和精神的统一。
Many people find that incorporating yoga into their daily routine helps reduce stress and anxiety levels.
许多人发现将瑜伽纳入日常生活中有助于减少压力和焦虑水平。
Hatha Yoga, one of the most popular forms of yoga, focuses on physical postures and breath control.
哈他瑜伽是最受欢迎的瑜伽形式之一，侧重于体位法和呼吸控制。
During a yoga session, participants often perform 'asanas', which are various bodily postures, each with specific health benefits.
在瑜伽课程中，参与者经常做“体式”（asanas），这是各种身体姿势，每种都有特定的健康益处。
Yoga Nidra, also known as Yogic Sleep, is a deep relaxation technique that induces a state of conscious sleep.
瑜伽尼达拉（Yoga Nidra），又称瑜伽睡眠，是一种深度放松技巧，能引导人进入有意识的睡眠状态。
Practitioners of yoga often end their sessions with 'Savasana', a pose of total relaxation, lying flat on the back.
瑜伽练习者常常以“摊尸式”（Savasana）结束练习，这是一种完全放松的姿势，仰卧在地上。
Hot Yoga, practiced in a heated room, is believed to enhance flexibility and detoxification.
高温瑜伽在加热的房间中进行，据信能增强柔韧性和排毒。
Yin Yoga focuses on holding poses for longer periods, targeting the connective tissues and promoting deeper relaxation.
阴瑜伽注重长时间保持体式，针对结缔组织，促进更深的放松。

考试真题例句(机器翻译仅供参考)

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四级

六级

四级Initially Leah stayed with her accounting job while starting up the yoga studio to make it all work.

起初，Leah继续她的会计工作，同时创办了瑜伽工作室，以使一切顺利进行。

2017年6月阅读原文

四级Since then, she has founded two yoga studios, met a new life partner, and formed a new community of people.

从那时起，她建立了两个瑜伽工作室，结识了一位新的生活伴侣，并建立了一个新的社区。

2017年6月阅读原文

四级In search of a meaningful life, Leah gave up what she had and set up her own yoga studios.

为了寻找有意义的生活，莉亚放弃了她拥有的一切，建立了自己的瑜伽工作室。

2017年6月阅读原文

四级I remember sitting on a bench with my aunt at a yoga studio, she said, and having a moment of clarity right then and there: Yoga is saving my life.

她说：“我记得在一家瑜伽工作室里，我和姑妈坐在长凳上，当时我有一个清晰的瞬间：瑜伽拯救了我的生命。”。

2017年6月阅读原文

四级He knew my love for yoga and had seen a space close to where he lived that he thought might be good to serve as a yoga studio.

他知道我对瑜伽的热爱，并在他住的地方附近看到了一个空间，他认为作为一个瑜伽工作室可能会很好。

2017年6月阅读原文

六级A study of employees at health insurance provider Aetna revealed that roughly one quarter of those taking in-office yoga and mindfulness classes reported a 28% reduction in their stress levels and a 20% improvement in sleep quality.

一项针对健康保险提供商安泰公司员工的研究显示，大约四分之一参加办公室瑜伽和正念课程的员工表示，他们的压力水平降低了28%，睡眠质量提高了20%。

2016年12月阅读原文

四级Yoga is waking me up.

瑜伽正在唤醒我。

2017年6月阅读原文

四级The worst fear Leah ever had was the prospect of losing her yoga business.

莉亚有过的最可怕的恐惧是失去瑜伽生意的前景。

2017年6月阅读原文

四级Only a few months later Leah opened her first yoga studio, but success was not instant.

仅仅几个月后，Leah开设了她的第一家瑜伽工作室，但成功并非一蹴而就。

2017年6月阅读原文

四级Leah's first yoga studio was by no means an immediate success.

Leah的第一个瑜伽工作室并没有立即获得成功。

2017年6月阅读原文

四级We recently caught up with yoga entrepreneur Leah Zaccaria, who put herself through the fire of change to completely reinvent herself.

我们最近采访了瑜伽企业家Leah Zaccaria，她让自己经历了变革之火，彻底重塑了自己。

2017年6月阅读原文

六级While yoga and meditation ( ' , 静思 ) are scientifically proven to reduce stress levels, these programs do little to target the root causes of burnout and disengagement.

而瑜伽和冥想(",，静思 ) 科学证明，这些计划可以降低压力水平，但对解决倦怠和脱离的根本原因几乎没有作用。

2016年12月阅读原文

四级In experiments conducted by Tamar Avnet and Anne- Laure Sellier, they had participants organize different activities — from project planning, holiday shopping, to yoga — by time or to-do list to measure how they performed under "clock time" vs "task time"

在Tamar Avnet和Anne-Laure Sellier进行的实验中，他们让参与者按时间或待办事项表组织不同的活动，从项目规划、假日购物到瑜伽，以衡量他们在“时钟时间”与“任务时间”下的表现

2015年12月四级真题（第一套）阅读 Section C

六级More and more people I know seem to be turning to yoga, or meditation（沉思）,or tai chi（太极）; these aren't New Age fads（时尚的事物）so much as ways to connect with what could be called the wisdom of old age

我认识的人似乎越来越多地转向瑜伽或冥想(沉思）,还是太极拳(太极）; 这些不是新时代的时尚(时尚的事物）甚至可以说是与老年智慧联系在一起的方式

2012年12月阅读原文

四级Leah's interest in yoga prompted her to make a firm decision to reshape her life.

莉亚对瑜伽的兴趣促使她下定决心重塑自己的生活。

2017年6月阅读原文

六级More and more people I know seem to be turning to yoga, or meditation (沉思), or tai chi (太极)；these aren’t New Age fads (时尚的事物) so much as ways to connect with what could be called the wisdom of old age.

我认识的越来越多的人似乎开始转向瑜伽或冥想(沉思), 或者太极(太极)；这些不是新时代的时尚(时尚的事物) 以及如何与所谓的老年智慧联系起来。

2012年12月英语六级真题

四级“I remember sitting on a bench with my aunt at a yoga studio,’’ she said, having a moment of clarity right then and there: Yoga is saving my life.

“我记得我和阿姨在一家瑜伽馆坐在长椅上，”她说，当时有一刻很清楚：瑜伽救了我的命。

2017年6月大学英语四级真题 (第3套)

四级” He knew my love for yoga and had seen a space close to where he lived that he thought might be good to serve as a yoga studio.

“他知道我对瑜伽的热爱，并在他住的地方附近看到了一个空间，他认为这可能是一个很好的瑜伽工作室。

2017年6月大学英语四级真题 (第3套)

四级” Only a few months later Leah opened her first yoga studio, but success was not instant.

仅仅几个月后，Leah开设了她的第一家瑜伽工作室，但成功并非一蹴而就。

2017年6月大学英语四级真题 (第3套)

四级Dr. Herbert Benson, a pioneer in mind/body medicine and author of The Relaxation Response, says that the repetitive action of needlework can induce a relaxed stats like that associated with meditation(沉思)and yoga.

Herbert Benson博士是身心医学的先驱，也是《放松反应》一书的作者，他说，针线活的重复动作会引起放松，就像冥想一样(沉思)和瑜伽。

2017年12月大学英语四级考试真题（第2套）

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