n.冥想,沉思,深思,沉思录
meditation的复数

原形：meditation复数：meditations

Eric is lost in meditation.
埃里克陷入了沉思中。
Tom deals the cards as a meditation.
汤姆玩儿纸牌如深沉冥想。
Meditation is a daily practice that fosters mental clarity and inner peace.
翻译：冥想是一种日常修炼，能提升精神清晰度和内心的宁静。
Beginners often find it challenging to quiet their minds during meditation, but with patience, it improves over time.
翻译：初学者在冥想时常常难以使心灵平静，但只要有耐心，会随着时间逐渐提高。
She spends 20 minutes every morning in deep meditation, before starting her workday.
翻译：她每天早晨会在开始工作前花20分钟进行深度冥想。
Yoga and meditation are often practiced together, as they both promote physical and mental well-being.
翻译：瑜伽和冥想常一起进行，因为它们都能促进身心健康。
Research shows that regular meditation can lower stress levels and enhance emotional resilience.
翻译：研究表明，定期冥想可以降低压力并增强情绪韧性。
A simple mindfulness meditation involves focusing on your breath, observing thoughts without judgment.
翻译：简单的正念冥想是专注于你的呼吸，观察念头而不加评判。
Through meditation, one learns to detach from external distractions and connect with their inner self.
翻译：通过冥想，人们学会从外部干扰中抽离，与内在自我连接。
Many people use guided meditation apps for beginners to learn the proper techniques and routines.
翻译：许多初学者使用引导冥想应用来学习正确的方法和流程。
Meditation not only benefits the mind, but also has been linked to improved physical health, like lower blood pressure.
翻译：冥想不仅有益于思维，还与改善身体健康有关，如降低血压。
After a long day at work, she finds solace in a few minutes of silent meditation before going to bed.
翻译：一天劳累后，她在睡前静坐几分钟冥想，以此寻求安慰。